Shhh, We’re Writing, Eating, and Doing Yoga – March

Shhh, We’re Writing, Eating, and Doing Yoga – March

A creative writing course that uses yoga to awaken the creative process and very good food to stoke the fire.

The ethos for this retreat focusses on a nourishing, indulgent week that is never strict and never a punishment: that applies to our food, our writing support, and our yoga. You can choose to join any yoga session or any writing activity, or use the warmth of the house to tuck yourself away and work – emerging to be fed (or eating in your room if you want to).
There will be different flows on different days: a restorative session; Vinyasa to Yin practice to get your creativity flowing; even the opportunity to try aerial yoga outside, weather permitting. Our unique offering will be yoga under the stars with Elizabeth Tindall Dark Sky Ranger explaining the constellations, then our yoga master leading flows that use those points as inspiration. The following day, back in the warm, we will use those same constellations to map the characters in our work.